Southpaw is gearing up for this weekend! You brought the energy this week and you should be proud of yourselves for showing up!
Keep it going this Saturday! Elizabeth will be teaching the 9am class and Heather will be bringing the boom for our 10:30am class for some Saturday girl power hours! 😤🥊 See you at the bags!
We offer group classes for all skill levels! Stop by the gym to see how we can help you accomplish your fitness goals!
Happy Friday Southpaw!
Just a few updates for this weekend at the gym. Eric will be teaching both classes Saturday and Sunday! Come in and get a great workout and some needed motivation! Also all clothing on the rack will be $15, all gloves will be 10% off! Come get some merch!
Hope to see you all this weekend!
All smiles in the gym this weekend! Do something good for your mental and physical health and stop by for a class! 🥊😁

Check out this featured segment we had on NBC!
Ready to sweat, move, and feel stronger? 🥊 We've got the perfect classes for your fitness needs no matter what your experience level is!

Looking for the perfect team building exercise for your group, party or event? We've got you covered! Contact Eric or Will about booking a private group session today!