We're locked in today 😤How are your fitness goals progressing so far this year and how can we help?
Make this the year you prioritize your physical and mental wellbeing! Our trainers are here to help you with that!
Today, we pause the punches and take a moment to honor the real fighters — the brave men and women who have served our country with courage, discipline, and heart.
To all who have worn the uniform: thank you for your service!
Happy humpday! We're halfway through the week, what have you done this week so far to prioritize your physical and mental health??
HAPPY HALLOWEEN! We're working off some of that candy this weekend! We've got classes Saturday and Sunday mornings!😤🥊
How does boxing help you power through your week? We want to know what it means for your wellness routine! 😤🥊
Start your weekend off the right way with a class! Boxing has been shown to improve focus, relieve stress and release endorphins to improve your mood! 🥊
Join us for a special 9th anniversary party THIS SATURDAY! 2pm at the gym! Bring a side dish to share! Thanks for sweating it out with us all these years! 🥊😤