
Having a slow start to your week? Swing by the club for a class! Our trainers are ready to motivate you to achieve your best! 🥊

Benefits of boxing? Build strength, boost stamina, and burn calories - Your new favorite workout that transforms your body and mind 🥊😤

Want to find some balance in your fitness journey? We have just the thing! Jackie is offering special one hour yoga classes at the gym on May 17th at 11:45am and May 18th at 11:15am! Open to members and non members alike for $10 per person! Members can sign up at the gym, non members can contact us to book their session!
Jackie completed her 200-hour yoga teacher certification in 2022 with a vinyasa/hatha focus and has received additional training in Meditation, Yin, and Restorative Yoga.
All skill levels welcome!

Step into the ring and transform your fitness journey—We're here to help with our staff of professional trainers to help show you the ropes! Great for beginners and experts alike!

Happy World Health Day! Incorporating boxing into your fitness routine has been shown to boost heart health, endurance, strength, and mental well-being! 🥊😤

All of the rain got you down this week? Pick up the energy with a boxing session! See you at the gym!

This month we're featuring our trainer Jack! Jack will help walk you through the steps and motivate you to give it your all in the class! Knock out your fitness goals this year and stop by the gym!

Don't forget to stretch! Warming up before a class helps prevent possible injuries and keeps you in top shape for the session!

It's never too late to kickstart your fitness goals! Start the month off strong and stop by the boxing club for a class!🥊

Not sure where how to start your boxing fitness journey? Our trainers are here to help! Just swing by for a class and we'll teach you the basics to get started!🥊

We're offering a new member sign up deal in partnership with the American Heart Association! Sign up for three months and get your 4th month free! Let's make 2025 our healthiest year yet!🥊

Say hello to our trainer, John! John will help walk you through the steps and set you up to succeed in your boxing fitness journey! 🥊 See you at a class this week!



















