Today, we pause the punches and take a moment to honor the real fighters — the brave men and women who have served our country with courage, discipline, and heart. To all who have worn the uniform: thank you for your service!
Today, we pause the punches and take a moment to honor the real fighters — the brave men and women who have served our country with courage, discipline, and heart. To all who have worn the uniform: thank you for your service!
Happy humpday! We're halfway through the week, what have you done this week so far to prioritize your physical and mental health??
Happy humpday! We're halfway through the week, what have you done this week so far to prioritize your physical and mental health??
HAPPY HALLOWEEN! We're working off some of that candy this weekend! We've got classes Saturday and Sunday mornings!😤🥊
HAPPY HALLOWEEN! We're working off some of that candy this weekend! We've got classes Saturday and Sunday mornings!😤🥊
How does boxing help you power through your week? We want to know what it means for your wellness routine! 😤🥊
How does boxing help you power through your week? We want to know what it means for your wellness routine! 😤🥊
Start your weekend off the right way with a class! Boxing has been shown to improve focus, relieve stress and release endorphins to improve your mood! 🥊
Start your weekend off the right way with a class! Boxing has been shown to improve focus, relieve stress and release endorphins to improve your mood! 🥊
We're locked in today! See you at a class this week!🥊😤
We're locked in today! See you at a class this week!🥊😤
Join us for a special 9th anniversary party THIS SATURDAY! 2pm at the gym! Bring a side dish to share! Thanks for sweating it out with us all these years! 🥊😤
Join us for a special 9th anniversary party THIS SATURDAY! 2pm at the gym! Bring a side dish to share! Thanks for sweating it out with us all these years! 🥊😤
Mixing things up. Sometimes we gotta give the bags a break and let our trainers take a few shots!
Mixing things up. Sometimes we gotta give the bags a break and let our trainers take a few shots!
We don't slow down just because it's the weekend! Kick your weekend off the right way! 🥊😤
We don't slow down just because it's the weekend! Kick your weekend off the right way! 🥊😤
Eyes on the prize this week! 😤 Level up your fitness by adding in boxing to your routine!
Eyes on the prize this week! 😤 Level up your fitness by adding in boxing to your routine!
How are you kicking off your week?? We're heating up at the gym, stop by for a class this week! 🔥😤
How are you kicking off your week?? We're heating up at the gym, stop by for a class this week! 🔥😤
Need guidance on your boxing fitness journey? We have the coaches to help you step up your game!
Need guidance on your boxing fitness journey? We have the coaches to help you step up your game!
Starting our week off the right way 😤🔥
Starting our week off the right way 😤🔥
Sharpen your boxing skills while getting a great workout at the same time! Our classes are for all skill and fitness levels! 😤🥊
Sharpen your boxing skills while getting a great workout at the same time! Our classes are for all skill and fitness levels! 😤🥊
Check out our spot that was featured on @outnaboutcolumbus this past week!
Huge thank you to @wsyx6 for coming out and promoting the gym today! Our segment will be airing on The CW on Saturday at 7:30am and ABC6 on Sunday at 10am!
Huge thank you to @wsyx6 for coming out and promoting the gym today! Our segment will be airing on The CW on Saturday at 7:30am and ABC6 on Sunday at 10am!
🎶🧘‍♀️ Registration is Open!🧘 📆 8/10/2025 ⏰ 7:00PM 📍@southpawboxing_hilliard Get ready to flow at Vinyl Nights Vinyasa — a soulful vinyasa yoga class set to the warm, timeless sounds of classic vinyl records. The event will be led by
🎶🧘‍♀️ Registration is Open!🧘 📆 8/10/2025 ⏰ 7:00PM 📍@southpawboxing_hilliard Get ready to flow at Vinyl Nights Vinyasa — a soulful vinyasa yoga class set to the warm, timeless sounds of classic vinyl records. The event will be led by experienced certified yoga teacher, Jackie Suman. Students describe her classes have a natural, organic flow that feels like being gently guided on a journey. Her clear instructions, open presence, and genuine authenticity create an atmosphere of ease and trust that students truly appreciate. ✨ Start your week with calm, connection, and community. 🧘 Flow freely — all levels are welcome. Be present. Be you. #hilliard #hilliardshappening #columbusyoga #columbusvinyl
Things are heating up at the gym! See you at a class this week!
Things are heating up at the gym! See you at a class this week!
Happy World Emoji Day! What emoji best represents how you feel after a class? 🥊😤🔥😓 📸 @reelghostmedia
Happy World Emoji Day! What emoji best represents how you feel after a class? 🥊😤🔥😓 📸 @reelghostmedia
Nine years of sweat and hard work! Today is our 9 year anniversary! Throwback to some of our first classes as a club! Thank you all for your continued support and for showing up to hit the bags all these years! 🥊
Nine years of sweat and hard work! Today is our 9 year anniversary! Throwback to some of our first classes as a club! Thank you all for your continued support and for showing up to hit the bags all these years! 🥊
Today, we pause the punches and take a moment to honor the real fighters — the brave men and women who have served our country with courage, discipline, and heart. To all who have worn the uniform: thank you for your service! Happy humpday! We're halfway through the week, what have you done this week so far to prioritize your physical and mental health?? HAPPY HALLOWEEN! We're working off some of that candy this weekend! We've got classes Saturday and Sunday mornings!😤🥊 How does boxing help you power through your week? We want to know what it means for your wellness routine! 😤🥊 Start your weekend off the right way with a class! Boxing has been shown to improve focus, relieve stress and release endorphins to improve your mood! 🥊 We're locked in today! See you at a class this week!🥊😤 Join us for a special 9th anniversary party THIS SATURDAY! 2pm at the gym! Bring a side dish to share! Thanks for sweating it out with us all these years! 🥊😤 Mixing things up. Sometimes we gotta give the bags a break and let our trainers take a few shots! We don't slow down just because it's the weekend! Kick your weekend off the right way! 🥊😤 Eyes on the prize this week! 😤 Level up your fitness by adding in boxing to your routine! How are you kicking off your week?? We're heating up at the gym, stop by for a class this week! 🔥😤 Need guidance on your boxing fitness journey? We have the coaches to help you step up your game! Starting our week off the right way 😤🔥 Sharpen your boxing skills while getting a great workout at the same time! Our classes are for all skill and fitness levels! 😤🥊
Check out our spot that was featured on @outnaboutcolumbus this past week!
Huge thank you to @wsyx6 for coming out and promoting the gym today! Our segment will be airing on The CW on Saturday at 7:30am and ABC6 on Sunday at 10am! 🎶🧘‍♀️ Registration is Open!🧘 📆 8/10/2025 ⏰ 7:00PM 📍@southpawboxing_hilliard Get ready to flow at Vinyl Nights Vinyasa — a soulful vinyasa yoga class set to the warm, timeless sounds of classic vinyl records. The event will be led by Things are heating up at the gym! See you at a class this week! Happy World Emoji Day! What emoji best represents how you feel after a class? 🥊😤🔥😓 📸 @reelghostmedia Nine years of sweat and hard work! Today is our 9 year anniversary! Throwback to some of our first classes as a club! Thank you all for your continued support and for showing up to hit the bags all these years! 🥊